Spanish company launches new low-fat avocado

Spanish company launches new low-fat avocado

Isla Bonita claims their Avocado Light has up to 30 percent less fat than ordinary fruits.

The fruit, which is being sold under the company's Isla Bonita brand, is described as having a smooth, shiny green skin and a delicate light flavour, and is fast-ripening with a slow rate of oxidation.

Hmm, since avocados are a fruit and fruit is healthy. we are not really sure why their is a need for a diet version?

Secondly, if you were anxious about the levels of fat present, we're pretty sure you'd have to be eating an inhumane amount for it to cause any problems.

But the fruit could soon become even more popular after a Spanish company announced it was launching reduced-fat avocados for the first time.

The grower also claims that its product stays ripe longer than a traditional avocado. But regardless, the Spanish Hearth Foundation's Food Health Programme has certified these new avocados which must mean they are in fact legit. "Studies have found that people who consume avocados as part of a balanced healthy diet have smaller waist circumference and are less likely to overeat and are more successful in losing weight and maintaining lost weight".

Ironically, avocados are renowned for their high levels of "good" (monounsaturated) fat, which are linked to a variety of health benefits from lowering cholesterol to boosting heart health - when enjoyed in moderation, of course.

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